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Empowering women through evidenced-based therapy

Providing the tools and support you need for whatever journey you’re on.

Virtual therapy across Minnesota

Offerings

Maternal Mental Health

Tailored therapy for women navigating the unique rewards, challenges, and needs of pregnancy and postpartum.

Women’s Mental Health

Specialized care for women wanting to manage stress, prioritize wellbeing, and address their mental health.

Fertility Challenges & Pregnancy Loss

Expert support to help cope with the complex emotions that arise from infertility or the loss of a pregnancy.

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Therapy designed for women.

At Journeys Therapy Services, I understand the unique challenges that women face, from balancing personal and professional responsibilities to managing societal expectations and relationships. Whether you’re navigating the complexities of motherhood, facing fertility issues, or seeking balance in your emotional wellbeing, I offer an individualized approach that ensures your specific needs are addressed. By using therapeutic techniques grounded in research and best practices, I aim to provide practical solutions and compassionate support to help you thrive. Conveniently providing virtual therapy to women across Minnesota, I am here to help you build resilience and navigate your journey with confidence.

Meet Becca

Hello, I’m Becca Tavernier, a licensed clinical health psychologist based on the North Shore of Minnesota. With a passion for supporting women, I bring expertise, practical wisdom, and a touch of humor to each therapy session. I strive to create a supportive space for empowerment, growth, and healing. Through our therapy sessions, you'll not only find relief from stress, anxiety, and sadness but also gain the tools you need for a happier, healthier life.

Becca Tavernier wearing glasses, a knit beanie, and a plaid scarf in a snowy outdoor setting.

Everyone Deserves Support

Ready to start taking care of you? Contact me today to schedule your free consultation.